Pre And Postnatal Massage
Duration:
1 hour
$125.00
Pre and Postnatal Massage is gentle, nurturing bodywork for mothers before and after childbirth. Pregnancy and early motherhood ask so much of the body-changing posture, extra weight, interrupted sleep, and constant caregiving. This 60‑minute session offers a quiet pause where you can lay your burdens down and let someone take care of you.
During pregnancy, we use safe positioning and supportive cushions so you can fully relax. The massage focuses on easing back and hip discomfort, soothing tight shoulders and neck, and addressing swelling in the legs and feet. Pressure is always adjusted to your comfort, with special attention to areas that carry the most strain as your body makes room for your baby.
After delivery, the focus shifts to recovery and renewal. We work with the muscles of the back, neck, and hips that have worked overtime through pregnancy, birth, and feeding. Gentle techniques help support circulation, calm the nervous system, and invite deep rest-something many new mothers are craving.
Every session is adapted to your stage, energy level, and any guidance from your healthcare provider. You are welcome to share how you're truly feeling, physically and emotionally; both are part of your healing.
Many mothers notice they leave feeling lighter in their body, more grounded in themselves, and better able to meet the demands of the days ahead. Whether you are in your first trimester, nearing birth, or several months postpartum, Pre and Postnatal Massage offers a safe, supportive space to reconnect with your own well‑being while you care for your growing family.
During pregnancy, we use safe positioning and supportive cushions so you can fully relax. The massage focuses on easing back and hip discomfort, soothing tight shoulders and neck, and addressing swelling in the legs and feet. Pressure is always adjusted to your comfort, with special attention to areas that carry the most strain as your body makes room for your baby.
After delivery, the focus shifts to recovery and renewal. We work with the muscles of the back, neck, and hips that have worked overtime through pregnancy, birth, and feeding. Gentle techniques help support circulation, calm the nervous system, and invite deep rest-something many new mothers are craving.
Every session is adapted to your stage, energy level, and any guidance from your healthcare provider. You are welcome to share how you're truly feeling, physically and emotionally; both are part of your healing.
Many mothers notice they leave feeling lighter in their body, more grounded in themselves, and better able to meet the demands of the days ahead. Whether you are in your first trimester, nearing birth, or several months postpartum, Pre and Postnatal Massage offers a safe, supportive space to reconnect with your own well‑being while you care for your growing family.
Let's Start Your Wellness Conversation
Share your questions or wellness goals, and we reply personally with next gentle steps within two business days.